HOW TO FIND HAPPINESS BY REPLACING JUST ONE WORD

I’ve not been my best lately and whenever that happens, I know that I’m probably not calm enough and happy enough with the way my life is going.

Usually that’s because I’ve had too much on my plate. More specifically, there has been too much I HAVE TO do. Continue reading “HOW TO FIND HAPPINESS BY REPLACING JUST ONE WORD”

YOUR WILLPOWER IS A BATTERY

There’s a term in psychology called decision fatigue and it’s a powerful notion. It applies both to your work and your personal life and basically describes how your willpower works like a muscle, or a battery.

It’s a pretty simple concept: You only have a certain amount of decisions you can make every day and each of them drains your willpower Continue reading “YOUR WILLPOWER IS A BATTERY”