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Precedents

Posted on 01.08.202001.08.2020 by milanoff

They say it’s hard to break a habit.

Well, it really ain’t. Not a good habit, at least.

I had been working out for over a year. Then the apocalypse happened, gyms closed I needed two weeks to go back to not exercising.

I used to wake up at 5:30 in the morning, so I was used to going to bed early. I loved it. Went to bed late twice and it all went south.

I also spent 2 months not working after 4 p.m. My favorite habit. But I pushed myself to write until 8:00 p.m. a few times and now it feels as if I never had the habit.

Precedents are a powerful thing. I need a strategy for going back on track.

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